Inspired Change
LLC
Retirement Coaching for Women
Not an ending... a new beginning.
Our 'Women Retiring Well' course takes a holistic approach to address 6 key areas:
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Purpose and Meaning: Finding a renewed sense of self that aligns with personal values and passions.
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Social Connection: Creating meaningful relationships and building a supportive community.
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Health and Wellness: Promoting a retirement lifestyle that supports physical and mental wellbeing.
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Personal Growth: Crafting a life full of new experiences for growth, learning and creativity.
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Spirituality: Feeling connected to something larger than oneself for a sense of wonder & reverence for life.
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Fun & Leisure: Making room in your life for joy and relaxation.
Meet your Coach, Shawn:
I faced many big questions when I retired, so I created this coaching program to address this life transition.
I have an open style that offers the space clients need to process and gain clarity on what's next for them.
Credentials
ICF Accredited Coach, UC Davis
Motivational Interviewing, UW​ Madison
Health & Wellness Coaching, Mayo Ciinic
Health & Wellness Coaching, UWSP
I'm Ready! Let's Do This!
30 min
1 hr
30 US dollars
1 hr
Testimonials
Shawn provides a safe, comfortable environment where you can feel free to be vulnerable and explore. She has such a way of asking a short question, that has such a big impact. She also gives you the space to think aloud and really come to your own conclusions. It was a wonderful experience working with Shawn. I highly recommend her! Pam Richardson
How would you describe Shawn's coaching style?
Shawn is exceptionally easy to speak with. She created an inviting space where I felt very comfortable exploring deeply personal issues.
What changes did you experience/notice as a result of coaching with Shawn?
Shawn helped me to figure out several big decisions I needed to make in both my personal and professional life. I still think about some of the questions she asked me during our sessions.
Resources for Self-Discovery
Wheel of Life
Self assessment of where you are now vs. where you want to be.
Values
Determine what values guide your decisions.
Beliefs
What limiting beliefs are holding you back
Inspired Change, LLC